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Back to Healthy Routines

Written By Dr. J. on August 9, 2022

It's with fondness that I look back at the summers when my kids were still in school. Summer was a time of adventure; a time for new experiences; a time to just hang out together. My hope is that your... Read More


SPRING

Written By Dr. J. on April 28, 2022

Spring is a time of change. It not only looks and feels different but we do different things in Spring than we did in Winter. Many of our the activities we do now haven't been done for months. Consequently, our... Read More


Are Suffering From “ING” Syndrome?

Written By Dr. Sheldon on December 15, 2021

It's hard to believe that Christmas is right around the corner. Even though Christmas is a holiday most people look forward to, it can also be an extremely busy and high stress time. The month leading up to Christmas alone can... Read More


WINTER ACTIVITIES

Written By Dr. J. on October 26, 2021

It may not look like it when you gaze out your window, but winter could abruptly arrive any day now. You may be annoyed that I am even bringing this topic up now. It’s the time of year for hockey,... Read More


BACK to SCHOOL ADJUSTMENTS

Written By Dr. J. on August 16, 2021

At any given time, it's not unusual to see a number of children in our office. Many of those children are visiting us to receive chiropractic adjustments. After observing this, it's also not uncommon to hear adults say something to... Read More


The Sitting Disease

Written By Dr. Evan on July 9, 2021

Have you ever heard of the saying that “sitting is the new smoking”? Ever wonder why? Well, the negative effects of sitting long term has begun to emerge in research and science just like the negative effects of smoking did... Read More


ARE YOU AFRAID of CHIROPRACTIC ADJUSTMENTS?

Written By Dr. J. on June 23, 2021

Are you one of the many people who suffer from back pain, neck pain or headaches but are afraid to consult a chiropractor? It is very common for people to come to our office for the first time with a... Read More


The Authentic You

Written By Dr. Sheldon on May 19, 2021

                                                       This article is intended to be one of encouragement rather than passing on information.... Read More


SPRINGTIME

Written By Dr. J. on May 5, 2021

Springtime is heralded as a time of reawakening or rebirth. For most of us the longer days and warmer weather mean getting outdoors to re-engage in activities we haven’t done for months. It often means being more active and using... Read More


YOU'RE AMAZING!

Written By Dr. J. on April 21, 2021

You are truly amazing! Did you know that? Although your new outfit or hairdo may be spectacular, I'm talking about how amazing you are on the inside. What you see when you look in the mirror is a totally unique combination... Read More


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